By Holly Hearn Mental health is something that is only beginning to be properly discussed in the sports world — and studies are showing female athletes experience these struggles differently from their male counterparts. According to a study from the National Library of Medicine, female…

By Holly Hearn I made the best decision of my life when I was four years old.   I decided to go to the ballet and tap combo class at the dance studio near my house.    I don’t remember making that decision – it was more made by my parents…

By Jessica Gates All across the globe, from small-town soccer fields to massive professional stadiums, sports play an essential role in communities and people’s lives.  Sports help cultivate one’s character by developing a deep importance for health benefits, values and personal connections that can set…

By Samuel Smith The unofficial soundtrack of downtown Saint Augustine is performed by talented musicians, young and old. Their songs can be heard from alleyways and street corners on sunny afternoons. Whether it’s college students trying something new, seasoned violinists, street musicians, or “buskers,” people…