Wednesday , 22 November 2017

Yoga– it’s for everyone

Yoga– it’s for everyone

By JT Whitt | gargoyle@flagler.edu Walking into my first day of Yoga Asana II, I was immediately greeted with a room full of awkward stares. No one was acting particularly rude, b ...

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Top ten ways you fail at being a morning person

Top ten ways you fail at being a morning person

Not a morning person? Neither are we. ...

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The struggle is real: Battling Anxiety and Panic Attacks

The struggle is real: Battling Anxiety and Panic Attacks

On average, about 40 million adults suffer from anxiety disorder. On college campuses, anxiety is particularly prevalent. ...

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Stripping the stereotypes: Local yogi divulges truth about the practice

Stripping the stereotypes: Local yogi divulges truth about the practice

By Caroline Young | gargoyle@flagler.edu Photos by Evelyn Seiler Photos contributed by Christopher Baxter St. Augustine local Christopher Baxter turned to yoga in 1971 to take the ...

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The Balancing Act

The Balancing Act

Dealing with Stress in the Middle of College Chaos By Caroline Young | cyoung1@flagler.edu Photo by Ashley Muller Sophomore PJ Mistry strives to relieve stress in the midst of her ...

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Finding the Meadow

Finding the Meadow

By Lauren Belcher | CBelcher@flagler.edu Less than a year ago, I went on a journey. It was five days of intense therapy called Hero's Journey. I was told to have someone drop me o ...

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8 Limbs Yoga studio opens in St. Augustine

8 Limbs Yoga studio opens in St. Augustine

By Maggie Strassel | gargoyle@flagler.edu Photo by Maggie Strassel For Brittney Crosby and Amy Peterson 8 Limbs Yoga is a dream come true. The light blue walls of the new studio a ...

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