By Kiley McQuillan Caffeine use among college students spikes during finals week, giving many an essential boost, but nurses say excessive intake can also trigger increases in anxiety, sleep disruption and heart problems. At Flagler College, many students rely on caffeine to manage long study…

By Audrey Cress Along St. Augustine’s Cordova Street, the scent of Schmagel’s Bagels behind me and a coffee shop ahead were interrupted by a familiar aroma from freshly planted landscaping – the smell of dirt. Just like the strong smell of SPF 50 brings me…

By Jessica Gates All across the globe, from small-town soccer fields to massive professional stadiums, sports play an essential role in communities and people’s lives.  Sports help cultivate one’s character by developing a deep importance for health benefits, values and personal connections that can set…

By Samuel Smith The unofficial soundtrack of downtown Saint Augustine is performed by talented musicians, young and old. Their songs can be heard from alleyways and street corners on sunny afternoons. Whether it’s college students trying something new, seasoned violinists, street musicians, or “buskers,” people…