mental health

Mental Health is the Unseen Opponent of Female Athletes

By Holly Hearn Mental health is something that is only beginning to be properly discussed in the sports world — and studies are showing female athletes experience these struggles differently from their male counterparts. According to a study from the National Library of Medicine, female…



Athletic Training Must Go Beyond Physical Health

By Holly Hearn With so much emphasis on conditioning and learning a sport’s individual techniques and rules, little time is spent focusing on the athlete’s mental health. “Balancing academics and athletics, heavy training schedules, classwork and social demands is stressful,” said Mary Tinlin, Flagler College’s…



Stressed? Work It Out!

By Lainee Mack Exercise is the most powerful antidote to stress. With finals season approaching, Flagler College’s sports performance coach, and both students and student athletes alike, remind us that the best way to a strong mind is a strong body. Flagler College sports performance…


Breaking Down Stigmas Around Addiction

By Kaia Wright  For so long, my brother didn’t want to accept care because of stigmas.  Being from a small town in Florida, it’s hard to have any kind of moral failing without everyone dissecting your every flaw. Because of my brother’s issue with substance…



Counseling services on college campuses: are they doing enough?

By Erica Deditch| gargoyle@flagler.edu I’ve struggled with depression and anxiety for most of my life. It makes me terrified of everything. I mean, literally everything – talking to people, leaving my house, going out. Everything. Going to college didn’t help. For me personally, college only made it…



Study shows mental health issues rise among college students

By Cal Colgan | jcolgan@flagler.edu
Top Photo by Devon Schlegel
Middle Photo by Cal Colgan
Bottom Photo by Philip C. Sunkel IV

Mark Barber finds it very hard to make close friends.

The Flagler College alumnus and graduate student at Syracuse University said he suffers from pervasive developmental disorder, a mental condition similar to Asperger’s syndrome, a mild form of autism. Diagnosed with the disorder when he was 7, Barber said Flagler’s small-school atmosphere helped him to cope with his poor people skills.