dietary supplements

By Amber James | gargoyle@flagler.edu

Three martial art styles, numerous Cross-Fit routines and one broken foot later, Carly Lupo is a fighter.

The psychology major trains mixed martial arts five days a week, constantly in and out of Muay Thai, Brazilian Jiu-Jitsu, boxing and open mat sessions at the Combat Club in St Augustine. In July she broke her foot, but still worked on her boxing and sparring skills while healing. She also lifts weights at Planet Fitness and does a Cross-Fit routine includes box jumps, farmer’s walk, medicine ball wall ball, push-ups, burpees, four-count sit ups, kettle bell swings, and push press.