CrossFit

PRSSA looks to smash cancer

By Jeff Batt and Montana Samuels | gargoyle@flagler.edu Looking for a fun-filled event to attend in St. Augustine this month? Look no further than the second annual PRSSA Cancer Smash. The event is run by the Flagler College Public Relations…





Is American ‘extremism’ on the rise?

In a decade of weeklong juice cleanses, five-minute abs and organic-only eating, it begs the question: are we a society of extremists or are we simply trying to reach perfection?

Bobby Appleby, 27, is a CrossFit trainer in St. Augustine, Fla. Appleby’s gym opened a year ago in an old warehouse behind Flagler Hospital.