Coping with depression, trauma and craziness

By Casey Niebuhr | The past few weeks have been unbearably long. Lately I’ve been experiencing an overwhelming amount of dread, coupled with an increasing immobilization from depression and post-traumatic stress. I’ve fallen behind in my work, I’ve hardly eaten, I’ve been severely dehydrated, and…

Facing my childhood, leaving behind the bottle

I stared into the darkness all night, waiting in a rental car outside a sterile, almost vacant building. Slumped over, restless, I couldn’t even guess what time of night it was, but I knew I wouldn’t be able to sleep.