exercise

Stressed? Work It Out!

By Lainee Mack Exercise is the most powerful antidote to stress. With finals season approaching, Flagler College’s sports performance coach, and both students and student athletes alike, remind us that the best way to a strong mind is a strong body. Flagler College sports performance…


Santa Suit 5k Raises Money for Local Non-Profit

By Lea Hervey | gargoyle@flagler.edu On December 13, 2014 St. Augustine Youth Services will host an annual holiday race with a twist: all participants will be dressed in holiday attire. This will be the third annual Santa Suits on the Loose 5k, in which participants…


Overcoming ED

Flagler College student Brittany Asbacher publicly opens up about her extensive battle with anorexia nervosa, which spanned nearly seven years.



The Balancing Act

Dealing with Stress in the Middle of College Chaos

By Caroline Young | cyoung1@flagler.edu
Photo by Ashley Muller

Sophomore PJ Mistry strives to relieve stress in the midst of her busy lifestyle.

She is a double major in business administration and accounting, as well as a project coordinator in Flagler College Students in Free Enterprise.

Mistry calls her priorities a “four tier balance” system, which includes her family, friends, school and herself.