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Study shows mental health issues rise among college students

Submitted by on September 19, 2010 – 12:40 pm6 Comments

Study shows mental health issues rise among college students

By Cal Colgan | jcolgan@flagler.edu
Top Photo by Devon Schlegel
Middle Photo by Cal Colgan
Bottom Photo by Philip C. Sunkel IV

Mark Barber finds it very hard to make close friends.

The Flagler College alumnus and graduate student at Syracuse University said he suffers from pervasive developmental disorder, a mental condition similar to Asperger’s syndrome, a mild form of autism. Diagnosed with the disorder when he was 7, Barber said Flagler’s small-school atmosphere helped him to cope with his poor people skills.

“What I found about Flagler is that it’s a very relaxed atmosphere and most of the students don’t have any pretensions about who they are,” said Barber, 21.

Barber is part of a growing trend in colleges across the country.

A report by the American Psychological Association in August said that mental health issues are more common amongst college students than they were 10 years ago. The study said more incoming students are arriving on campus with pre-existing conditions and a willingness to seek help for their emotional problems.

Dr. Glenn Goldberg, Director of Counseling Services at Flagler College

Dr. Glenn Goldberg, Director of Counseling Services at Flagler, agrees that the instances of young people coming to college with depression and anxiety are increasing. Goldberg said part of the reason for this trend is that there are better medications for people with mental disorders.

“There’s more anti-depressant options, there’s more anti-anxiety options, there’s more options for people who have even more severe forms of psychological problems,” he said. “[P]eople who maybe at one point couldn’t deal with college, now they’re on these medications, and now they can come to college,but it doesn’t eliminate what they’re having to deal with.”

Karen Selig, Clinical Director of Psychological Services of St. Augustine, Inc., said that she has seen many college students over the years, but she believes that the rise in emotional issues amongst college students is a symptom of a national stress. She said that the economic recession has caused a rise in the amount of people with mental disorders.

“I think it’s a general anxiety we’re seeing,” she said.

Caitlin McKie, 21, said that the stress she encountered in her freshman year caused her to fail some of her classes. The Flagler junior and English major said she has obsessive-compulsive disorder and depression. McKie said her OCD sometimes prevented her from getting her work done in high school.

“I would tap my pencil on the paper, for instance, and I would have to do it over and over and over, so if I was taking a test or something that was timed, I would just get distracted,” she said.

McKie said that she did go to Flagler’s counseling services, but like her old psychiatrist, she felt that she didn’t need to keep seeing them. Instead, she seeks the help of her family doctor.

“[W]e talk about stuff as if she were a therapist, and she prescribes the medicine,” McKie said.

McKie said that since she has switched her major from communications to English, she doesn’t experience the same level of stress she did in her freshman year. But although her ability to cope with her disorder has improved, her depression has occasionally hurt her social skills.

“I’ve lost friends who can’t handle being around me because I get really depressed . . . and a lot of people don’t want to be around that sometimes,” she said.

Like McKie, Barber used has shied away from professional advice. Although he saw a psychotherapist as a child, Barber now relies mostly on self-discipline to deal with his disorder. He said he began to build up his will power when he had a panic attack during one of his classes at Flagler.

“I sort of vowed right then and there not only to never go to counseling, but to never have [a panic attack] again on the basis of will power,” he said.

Barber said it has been 12 years since he has been on medication.

“I never felt that medication helped,” he said. “It was . . . ineffective and harmful to who I was, and the fact that I took it and others knew about it made me ashamed in a way.”

Goldberg said that most people try to deal with their problems on their own, but he hopes that people will seek professional help if their emotional stress starts preventing them from being able to function.

““[T]here’s always that concern that, ‘Gosh, does that mean there’s something wrong with
me? I should be able to do this on my own,’” he said. “That is something that keeps people from
coming, and I would hope that they at least give it a try.”

Goldberg said that the sessions at Flagler’s counseling services are largely confidential. The therapists are not required to report anything they talk about with students in therapy to the college administration, unless the students speak about harming themselves or others. Goldberg said he and his colleagues are also required to report a student’s hospitalization to either the students’ professors or someone in the administration, and oftentimes they will notify the student’s parents.

“At a center like this, the parents have somewhat of a right to know if their son or
daughter’s had to go to the hospital,” Goldberg said.

Selig said students should know they can seek help from a therapist in order to normalize the issues they face.

“You don’t have to be crazy to come to counseling,” she said.

Barber said that he feels lucky that he has made progress with dealing with his disorder, but he still feels a distancing effect between himself and his peers who do not have mental issues. He said he that students should bear with people they initially view as strange or weird.

“Try to help that person open up,” he said. “It’s really been my experience that the people who’ve been my friends [are those who like to get to know me as a person].”

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6 Comments »

  • Great blog on anxiety issues facing students, I’m a student myself and I found this blog to be an awesome resource. Thanks for all the great info. God bless, ML

  • Cate says:

    I am very thankful for finding medications that have worked so well for me.

    So Chuck, if these drugs kill me, I will have died without being plagued by OCD, which is all I wanted.

    You know I’m not opposed to those herbal remedies, though.

  • I agree with “CC”

    Meds are not always the answer to everything.

    From my own personal experience, and with helping others, I have found that much can be achieved without the use of potions or pills….and yes…..strong emotional support is a key factor.

  • ABC says:

    @ Chuck, good for you! I’m glad you’ve been able to work through your anxiety and stress without drugs.
    Many of us, however, are not able to. I have been on different medications for different problems for a few years. I’ve tried different combinations for a while. And I’ve found one that works for me.
    I’ve gone to therapy, I’ve done my research, I’ve tried your stratagies, but none have worked for ME.
    I don’t know about YOU, but I’m not a fan of having panic attacks for any reason. I’m also not fond of psychiatric wards.
    And if down the road it turns out that X mg of drug Y has a side effect of death, well, I’m actually rather ok with that.
    I would rather function in society and feel “normal” and die a few years earlier than you than out-live my parents and feel miserable, depressed, and completely hopeless.
    You found other options, I didn’t.

  • Chuck Riffenburg says:

    Pharmaceuticals are hardly the answer for any kind of problem, be it physical or mental. Anxiety is a part of life and growing up; I can speak to the issue as someone who had quite a bit of anxiety/stress growing up and even tried the pharmaceutical option. There are many ways to cope with anxiety, stress, or depression, and synthetic chemicals are not the answer. Here at Flagler, we have many clubs and activity groups. Yoga and meditation are great stress reducers, along with reading a book, taking a nap, talking with a friend, or even working in the college garden. And then when life does get hugely overwhelming, we should not rule out natural herbal or homeopathic rememdies that have worked for people since the dawn of human civilization. Pharmaceuticals kill more people every year than illegal drugs and it is about time that people begin to question what is truly going on with America’s pharmaceutical industry (also the people that control your food, by the way).

  • C C says:

    Definitely in the same boat as Mark. I was diagnosed with general anxiety and high-functioning autism as a kid. I stopped my meds because I saw them as a crutch with too many side-effects. The stress of keeping good grades and finding money to pay tuition (as well as pervasisve fatique) sent me into regular panic attacks that would keep me up all night. But the close-knit family atmosphere of Flagler helped me build social skills and overcome most of my problems. When I would break down in class, there was always someone who would drop everything and help. I have such a fear of failure that I would push myself too hard to make sure my work was perfect.

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